Easing Menopause Naturally: How Small Shifts in Home and Habit Can Make a Big Difference
Menopause is a natural life transition, but symptoms like hot flushes, poor sleep, and mood swings can feel overwhelming. Sharlene Young of Symbiotic Living and menopause specialist Karen Muldoon show how simple changes to your home, diet, and daily habits can ease symptoms and restore balance.
From creating calming spaces and connecting with nature to nourishing your body and improving sleep, small shifts add up to lasting comfort and wellbeing. Menopause is not the end of vitality but an opportunity to live more intentionally.
Observing the World from a Place of Shelter: The Symbiotic Balance of Prospect and Refuge
We're exploring how our living spaces shape our wellbeing. At Symbiotic Living our trauma-informed and biophilic design principles prioritise creating safe, healing environments connected to nature, utilising J.A. Appleton's 1975 theory of prospect and refuge.
The Evolving Home: Symbiotic Living Designs Your Multifunctional Haven
The pandemic fundamentally transformed how we utilize our homes. One of the most significant changes has been the rise of remote work which has blurred the lines between professional and personal life.
The key lies in creating a space that seamlessly blends work and life, promoting a healthy work-life balance and well-being.
Personalised Home Design & Architecture: Fostering Creativity, Comfort and Wellbeing
At Symbiotic Living Architecture + Design, we believe homes are expressions of your story, a canvas where your life unfolds. Our passion lies in human-centered design, crafting spaces that transcend trends and functionality to become a true reflection of you, your family, and your ever-changing needs.